2013 Exceptions to Schedule:
Closed on Easter, Labor Day, Memorial Day, Christmas Eve, Christmas Day, New Year's Day
March 14th Friday (only) there will be no 7am class.
Bikram’s Yoga Program is the most exciting and effective Yoga program in the world. You will sweat, strain, laugh, and do more for your health, self-image, and well-being than in any other thing you can do . It is the perfect lifetime fitness program!
This program of twenty-six ordered postures is designed to enhance the mind, strengthen & reshape the body by balancing & fortifying all bodily systems. The postures are specifically designed to massage, stimulate, relieve tension, manage weight, work out stiffness, release trapped energy, revitalize, and assist in overcoming many physical & emotional problems & disorders.
Try one of our classes, it might just change your life.