About us

Ayanna Brown

Ayanna BrownAyanna Brown, director of the Bikram Yoga College of Southern Indiana is a certified instructor of the Bikram Yoga Method. Bikram Choudhury personally trains and certifies his instructors to ensure that his methods and philosophy are preserved and properly taught. Bikram Method Yoga instructors complete an intensive nine-week training session requiring over 500 hours of study.

Learn more about Bikram.

Class Schedule

2014 Exceptions to Schedule:
Closed on Easter, Labor Day, Memorial Day, Christmas Eve, Christmas Day, New Year's Day, Fourth of July

Monday

  • 5:10a
  • 7:00a
  • 9:30a
  • 4:30p
  • 6:30p

Tuesday

  • 5:10a
  • 7:00a
  • 9:30a
  • 4:30p
  • 6:30p

Wednesday

  • 5:10a
  • 7:00a
  • 9:30a
  • -
  • 5:30p

Thursday

  • -
  • 7:00a
  • 9:30a
  • -
  • 5:30p

Friday

  • -
  • 7:00a
  • 9:30a
  • -
  • 6:00p

Saturday

  • -
  • 7:30a
  • 9:30a
  • -
  • -

Sunday

  • -
  • 8:30a
  • -
  • 2:00p
  • -

Bikram Yoga College of India in Southern Indiana

Bikram’s Yoga Program is the most exciting and effective Yoga program in the world. You will sweat, strain, laugh, and do more for your health, self-image, and well-being than in any other thing you can do . It is the perfect lifetime fitness program! This program of twenty-six ordered postures is designed to enhance the mind, strengthen & reshape the body by balancing & fortifying all bodily systems. The postures are specifically designed to massage, stimulate, relieve tension, manage weight, work out stiffness, release trapped energy, revitalize, and assist in overcoming many physical & emotional problems & disorders.

Try one of our classes, it might just change your life.