PURE BIKRAM YOGA “ORIGINAL HOT YOGA”  -26 postures & 2 breathing exercises, always 90min-   Ayanna Brown, Co-Founder Bikram Yoga Indiana; Talks about her first Bikram Yoga class.   Alex: What made you go to Bikram yoga in the first place? Ayanna: After I broke my leg in 1999, my leg would swell while I […]

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PURE BIKRAM YOGA  “ORIGINAL HOT YOGA -26 postures & 2 breathing exercises, always 90min- Alexander King ll,  Co Founder Bikram Yoga Indiana; Talks About his first Bikram Yoga class.   Ayanna: So what made you try Bikram yoga the first time? Alex No particular reason, you/my sister had been doing it for a while and […]

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